April 8, 2023
What we tell ourselves each day is so important. Do you encourage yourself, or do you berate? It is likely that we don’t really pay attention to the thoughts we think about ourselves throughout the day. Take time to slow down and notice what we are thinking. Remember that we are BLESSED!
I am blessed to be here.
I love my life. I spend time with family and friends. My relationships are close and mutually supportive. I raised my children to be responsible and independent. We share fun activities and deep conversations. I feel connected and cared for.
I cultivate gratitude. I remember to count my blessings. I let others know how much I appreciate them and their kindness.
I invest in myself. I adopt healthy habits. I eat delicious whole foods. I stay active with a wide variety of activities that interest me. I get 7 to 8 hours of refreshing sleep each night.
I slow down. I live mindfully. I act intentionally rather than drifting through life. I manage stress constructively by talking about my feelings and finding relaxation practices that work for me.
I accept myself as I am. I understand my strengths and weaknesses. I set goals that are realistic and compelling for me. I treat myself with kindness and compassion.
I think positive. I focus on solutions instead of complaining. I dare to try new things and value learning from experience. I view challenges as opportunities.
I do what I love. I leave room in my schedule for hobbies and playing around. I read and write. I sing and dance. I make Christmas ornaments, t-shirts, and, bracelets.
Today, I create the life I want. I am thankful for the experiences and relationships that help make me who I am. I feel excited about developing my potential.
Copy this morning affirmation or write your own and hang it on your mirror or another place where you will see it as a reminder to recite daily. Grab your copy here.
Self-Reflection Questions:
- How do I define success?
- What makes me happy?
- What am I doing to have a positive impact on the world?
I’d love to hear from you! Follow The Winning Room and leave a comment below.
~ Shereece
