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Increase Your Productivity
Plan at Night and Think Less During the Day Nighttime is magical. We’re all so wise at night. We can plan out the perfect day, but then our plans go awry once the day gets here. The reason for this is that we try to make decisions on the fly, and we’re too influenced by
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A 10-Minute Morning Routine to Energize Your Day
Most morning routines you find online take hours to complete. Thirty minutes of physical activity, three pages of Morning Pages, or twenty minutes of meditation. Most people don’t have that kind of extra time in the morning. However, in only ten minutes, you can create a morning routine that will put you in the right
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How to Choose Happiness Every Day
April 7, 2023 Everyone wants to find happiness, but happiness is relative to everyone. Happiness for some might mean being at peace, being with their loved ones, or traveling around the world, trying new foods, and experiencing a new culture. Happiness is personal to everyone, but living a happier and more satisfying life is possible
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Gratitude Can Change Your Life
March 3, 2023 Joy is the simplest form of gratitude. – Karl Barth Do you live with regrets? Are there situations and decisions you
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I Am Blessed
February 27, 2023 My life is blessed. Right now, while having a cup of tea, I had an epiphany and I opened my laptop to tell you about it! At this very moment, my life is filled with more blessings than I could ever hope to count and because of that, I have more gratitude
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Moments of Stillness Restore Me
February 25, 2023 Stillness soothes my body and mind. I slow down. I move more smoothly and deliberately. I pause between one activity and the next. I give my body a chance to stretch and offer my mind an opportunity to switch gears. I revisit my priorities so I can choose what project to tackle next
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